People at all times tried to protect their honor and dignity. First it was weapons, then words. There are many other ways to protect yourself, but humiliating another is often considered a universal method of solving any problem.
Humiliation is reducing the importance of someone
There are many techniques for humiliating a person, but they are recommended to be used only in extreme cases.
Content
- How to behave
- What should I say?
- Truth and sore spots
- Demonstrating your superiority
- Reminders and revelations
- How to put a person down
- How to humiliate a man you meet on the street?
- How to humiliate a mistress or homewrecker
- How to humiliate a subordinate who has forgotten about subordination
- How to humiliate a partner who cheated
- How to call a person
- How to say that a person is stupid
- How to humiliate a person with clever words
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Article 130
In formal offenses, indirect intent is also impossible due to the fact that in these offenses the mental attitude of the perpetrator to the socially dangerous consequences that have occurred does not need to be established
In this regard, it is impossible to commit slander and insult through negligence, since if the perpetrator commits an action, it means that he wants to commit it, and does not consciously allow his action. The difference between indirect and direct intent lies in the volitional moment
Committing a formal crime is possible only with direct intent. The subjective side must include motive and purpose. The motive should not only indicate the nature of the crime committed, but also determine its volitional content, target orientation, and the judicial investigative authorities must establish it.
How to behave
To morally humiliate a person, it is not enough to simply find a few phrases on the Internet, memorize them and use them. They need to sound confident, to fit in, and for the person to feel truly crushed after them. To do this you need to speak calmly.
Imagine that, in response to offensive words, almost crying, you shout to a person: “You’re an imbecile!” It seems that you said that he is stupid and did it without swearing - but it will look more pathetic than impressive. But if, in response to attacks, you answer absolutely calmly, without raising your voice: “How tired I am of your attempts to pretend to be an intelligent person” - this will probably not be the reaction that your opponent expected to receive and he will be unsettled.
In this case, you cannot:
- Laughing at your own ridicule ruins the whole experience. The listeners themselves must understand that you said something offensive and funny - and laugh themselves.
- Scream. If you raise your voice, this is weakness, it shows that you are truly hurt and prevents the other person from clearly understanding your words. Plus, if you're fuming, you might not remember that you wanted to sound smart and nice.
- Cry. Tears, even more clearly than screaming, show that you are truly unpleasant. Therefore, if you feel that you are close to tears, it is better to catch your breath, count to yourself to ten, and only then make your move in the quarrel.
If you feel like you will never be able to act calmly and contemptuously, practice in front of a mirror. Practice a mocking facial expression, an ironic smile, a sympathetic shake of the head. Find a gesture that will ideally show your opinion of the person - you can, for example:
- tilt your head to your shoulder as if you doubt that you heard the person correctly, what he just said is so stupid;
- raise an eyebrow in surprise - as if this is the first time you’ve heard such nonsense;
- if you wear glasses, move them to the edge of your nose and look over it, as if you want to take a better look at your interlocutor and make sure that it is he who is sitting in front of you.
Any non-verbal expression of contempt humiliates a person. You can often humiliate beautifully without saying a single word. For example, ignore - and pay attention to the person only after several unsuccessful attempts to reach you. At the same time, you can look surprised and say:
- “Sorry, I didn’t hear you”;
- “Sorry, did you say something?”;
- “I thought there was a radio playing somewhere nearby, and it was you.”
The main thing is to look sincere and even friendly in the process, so that the person feels like an empty place, which is difficult to even notice.
Parting
The next situation is that you break up with a young man in an extreme way, having finally decided to tell him everything you think about him. According to Masha, if a guy betrayed you, humiliated you, hit you or cheated on you, then you have every right to call him names so that he would be very offended, using both normative vocabulary and obscenities. The last category includes the following masterpieces of oral folk art - the hairy jerk, the black fagot, the vile asshole creature, the bald fucker, the pussy-winged brain-cock, the shitty fucker, the five-headed seven-cock, the pussy-eyed asshole.
You can insultingly call a guy obscenities, using not phrases, but just one word, for example, such as asshole, cunt, motherfucker, dumbass, fucking, fucking, schmuck, pussy-gnawing, or pussy-licking, nerd and fucking moron.
If you are against swearing, then you can call a guy offensively without him using words such as:
- splattered;
- sniffed lily of the valley;
- freak of the sixth category;
- elephant cake;
- piece of idiot;
- sad woodpecker;
- Leonardo unfinished;
- chewed tar;
- encephalitic nightingale;
- Pittsburgh penguin;
- walrus member;
- unfinished udot;
- darned Snickers;
- gouger;
- lizard;
- asshole;
- carrot vomit;
- handshake.
The most offensive way to call an ex is with words that point to some personal characteristic of him. For example:
- a big-eyed spectacled saur, a fucking spectacled one - if he wears glasses;
- the server is hanging - an IT specialist or a gamer.
- scruffy, wormy, dystrophic, anatomical skeleton, runny, underfed - this is what you can call a thin person.
- legless bun, tumor, lump of lard, lard in chocolate, wen, fat-bellied, astonishing vinipuh, heffalump, plush-skinned, fattres, lard shaker, overeaten, tostozhop - these are options for fat offenders.
- a bald head, an Indian victim, a globe, a skull, a knee with eyes - this is how you can hurt a bald man.
- shaggy, a mop on his head, a girl with balls, a lahudra in pants, a tailed one - ideas for guys with long hair.
- freckled, saffron fawn, accordion antoshka, rotten, rusty orange, an insolent red face - if he has red hair.
- lop-eared or pimply with locators - if his ears stick out.
- big-nosed, hook-nosed, nasally, goggle-eyed, narrow-eyed, bulging-eyed, cross-eyed or oblique, if it has the corresponding features.
If he said so many nasty things to you that you decided to send him to hell. And suddenly he comes up and, as if nothing had happened: “Sweetheart, let’s go make up,” hinting at sex. You can take tough revenge on a guy by calling him almost in bed a dummy, a miniature man, an example of chronic impotence, an undergrowth, a dwarf, a kidney, a pimple, a pipette or a pimple. In this case, you need to squint your eyes at his weapon. In general, Maria advises, in this case one word is somehow not enough. You can tell the offender the following by adding one of the following options to the phrase:
- I'm not going to waste my time on something that only gives you pleasure...
- And with this... are you going to satisfy me?
- The last thing I want to do right now is pretend that I like it when you poke me with your...
- Your capabilities disappointed me, I was expecting a giant, but ran into....
- How will you live with this..., because not all girls love for their beautiful eyes.
- Don’t be upset, modern medicine can increase even such...
- Either your fingers or yours... - there is no difference in sensations.
- I didn’t want to tell you, but your... needs to grow up.
- I cannot offend someone whom nature has deprived by rewarding him with such...
What should I say?
But ignoring a person is an art that needs to be honed and trained for a long time in order for it to look truly impressive and not to break down in the process. For most of us, it is much easier to humiliate a person with words. The main thing is to choose them correctly.
Truth and sore spots
“It’s easy and pleasant to tell the truth,” said one book character, and he was right. But how rarely do we do this in everyday life! We will never tell a fat person that he is fat, or an ugly person that he is ugly. We are taught politeness from childhood and that is why the truth can be so painful. If you hit it in a weak spot, it will definitely humiliate and confuse a person.
You should take a closer look and identify what the interlocutor is worried about the most. It could be:
- Appearance . Many people suffer from this, and humiliating a person without swearing is the easiest way in this area. Maybe he has one ear higher than the other? Maybe he has a big nose? Maybe he has acne, although he is no longer a teenager, or has thin, sparse hair? Maybe if it's a woman, she looks older than her age? For every shortcoming you can come up with a biting phrase. - “Have you ever tried to fly on them?” - a person with big ears. - “Yes, you can hang yourself on such a nose!” - big-nosed. - “Madam, you are so well preserved for your forties” - to a thirty-year-old woman.
- Low level of intelligence . Truly stupid people rarely feel this way, but everyone else may doubt the level of their intelligence and suffer from it. - “Are you so stupid from birth, or did you take lessons?” - “When everyone was standing in line for the mind, you were probably asleep and missed everything.” - “What is 6 by 8? Are you sure? That's what I thought."
- Low earnings . If a person earns little, this is most likely his weak point. But you need to look carefully - if a person earns little because of his own ideology, it will not be possible to offend him in this field. But the rest can be teased. - "Let's go to the cinema? Oh, you have no money again.” - “Poverty is not a vice, as they say, but I couldn’t live like that.” - “You wouldn’t even have money for matches.”
- Low cultural level . If a person is not educated, he can be ridiculed with special taste. - “Who’s playing on the radio, Bach or Mozart?” - “You seem to have stepped out of Picasso’s paintings.” - “Didn’t Dostoevsky write about you?” Most likely, the person will not even understand the ridicule, but more educated listeners will be able to laugh.
For men, a separate point, often a weak point, is potency. In a dispute with an opponent, you can humiliate a person by saying that he is so angry because he is not able to satisfy a woman in bed. Or say something like “If you were such a lion in bed as you are here, girls would follow you in herds.”
For women, external attractiveness is often a weak point. You can hint to her that she looks old, fat or has small breasts - and if you do it softly and sympathetically, it will be doubly humiliating.
The main thing is the ability to observe, draw conclusions and hit exactly the weak spot that hurts a person.
Demonstrating your superiority
People don't like to be shown that they are worse than others. Therefore, a very effective means of humiliation will be to show that you can handle something better.
- You can use more expensive things, you can mention that you were on vacation or in an interesting place - but so that it does not look like bragging, but something completely natural for you.
- You can wear expensive clothes.
- You can even offer an unpleasant person participation in an event for which he obviously does not have enough money, and enjoy his reaction.
Reminders and revelations
If you have a good memory, you can be great at putting others in their place by reminding them of the stupid or embarrassing things they've done, the stupid things they've said, and the puddles they've gotten into.
You can even make them look like fools in front of mutual friends by divulging some secret and being sincerely surprised by the negative reaction - “Oh, well, I thought we were all our own here, why are you embarrassed.”
The main thing is to justify yourself with the best intentions, so that in the eyes of others you do not turn into a bore who keeps reminding a good person of his mistakes.
Funny nicknames
Let's say you just want to make fun of someone. Or maybe your friend or boyfriend came up with some cool nickname for you. And you decided to answer the guy in the same way - somehow call him kindly once or stick the word on for centuries, but nothing worthwhile comes to mind. We give Maria the last task. The question is: “how to call a guy or friend so that the girl finds it funny, but he is not offended?” Here are her sentences, which she gave without thinking:
- to my beloved - a baby doll or baby doll, kitten, darling, cupid, little man, little man or little man, devourer of my heart;
- to a full friend - a fat belly, a pot belly, a smesharik, a donut or a candy bar;
- to a sexual partner - a wanton or a sexpot, a libertine, a giant or a boner;
- a friend who loves to eat - cutlet, glutton or glutton;
- to a fellow IT specialist - an IT specialist or an IT specialist, a master - a computer hacker, a god of a server, a virus chaser, a child of the motherboard, a thunderstorm of dummies.
Masha and I decided to go through popular male names:
- Pavlu - pate, Pavlushka or peacock;
- Alexey - oh lekha or goblin;
- Dmitry - Mitri or Dimitri;
- Vladimir - Vovka the Carrot;
- Alexandru - Sashok-potty, Shurik-zhmurik, Alexashka, Sanchos-panchos;
- Gennady - a genius, a crocodile or a friend of Cheburashka;
- Leonid - Leo, lion cub, Lenkus, Leonidas or Yakubovich;
- To Mikhail - Potapych, a stuffed animal, Mikhailo.
- Maxim - Maximiliano or Maksyutka.
- Andrey – Drunka, Dron or Andron;
- Nikolai – Nicholas or Nick;
- Evgeniy – Zhendos, Evgen, genius, gene of Eva.
At this point Maria was exhausted. In parting, she reminds that your words can be used against you and wishes everyone well, and I gladly join her. Supplement our list with your own options for offensive or harmless nicknames. Goodbye.
How to put a person down
It’s not hard to figure out how to shut the mouth of someone you know. But what if you see your opponent for the first time and know nothing about his weaknesses? In this case, phrases that humiliate a person will come to the rescue.
How to humiliate a man you meet on the street?
Beautiful girls often suffer from monotonous attempts to get acquainted - many men simply do not understand that they do not want to hear or see them. Therefore, you can use biting phrases:
- To you or to me? I suggest: you go to your place, I go to mine, and everyone is happy!
- No, I don't want to meet you. I will be bored with you, and you will not understand me.
- You are just a wonderful comedian! If you make a funny joke, it’s already a miracle.
- I admire you! With such a face, I would spend my whole life under a blanket, but you don’t mind, even trying to make acquaintances on the street...
- Try dating in the dark. No fool will give you a phone number in the light.
The main thing is to have an expression of bored superiority on your face. Or you can completely ignore the attempt at acquaintance - answer “yes”, “of course” and give the phone number of the nearest morgue.
How to humiliate a mistress or homewrecker
Most women are concerned about their appearance - and how decent they look in the eyes of society. Therefore, you can use the following phrases:
- You must have been beautiful. Men so twenty ago.
- There are injustices - and there is no intelligence, and there is nothing to compensate.
- God created all women from a rib, but you, it seems, from an ass.
- It’s a shame to offend you - the mirror already offends you every day.
The main thing is to look better in the process - and this will be an additional humiliation for the opponent.
How to humiliate a subordinate who has forgotten about subordination
In a work team, quarrels are not uncommon, and sometimes you can encounter a situation in which a subordinate forgets about his place and starts an argument with his superiors in a raised voice. This shouldn’t happen, but you shouldn’t sound unprofessional either. The following phrases can be used:
- Don't make me regret the day I hired you.
- It seems you just lost your bonus.
- You disgrace our company and drag the entire team back.
- We will never succeed with workers like you.
- Perhaps you should think about continuing your career growth somewhere else?
- It sounds like the company is overpaying you - with this level of professionalism, you don't deserve this level of salary.
Arguing with a subordinate at his level is a grave mistake. You should speak seriously and nip the dispute in the bud, under the threat of dismissal, so as not to lose your authority.
How to humiliate a partner who cheated
To hurt a person who committed treason is a natural impulse, and after putting it into practice, you may even feel better. You can use phrases:
- There is no need to make excuses - do not humiliate yourself even more.
- I don’t want to share either the table or the bed with you anymore - what can you even find in you?
- It was so stupid to believe in your honesty that now I hate to even think about it.
- For a person for whom everything is so bad, you surprisingly easily exchanged me for a couple of pleasant nights.
Each of us always knows more about our partner than about everyone else - and in the event of betrayal, this knowledge can be applied. What is he afraid of? What doesn't he like about himself? In what situations was he a fool? All this can be remembered and thrown in his face as he says goodbye.
We advise you to read: My husband has a mistress - how to find out if this is true, what to do next
"Pros and cons"
Scandals always have a negative impact on a person: her mood deteriorates, she feels overwhelmed. Humiliation leads to the manifestation of:
- anger;
- anxiety;
- jealousy;
- fear.
Anger contributes to deterioration of health, anxiety - to decreased productivity, jealousy - to the emergence of conflicts in the relationship between a guy and a girl, fear - to the development of phobias. Humiliation affects self-esteem, lowering it. This leads to a loss of self-confidence and a reluctance to achieve new goals. Anyone who humiliates, elevating himself above others, will sooner or later be humiliated himself. In addition, humiliation leads to:
- meaningless conversation;
- the appearance of an enemy;
- to sweep.
READ Subjective opinion as a philosophical concept
During a scandal, when they become personal, there is a risk of losing its essence. It becomes impossible to identify who is guilty or who is right. Usually, the one who first begins to humiliate loses authority in the eyes of his opponent and other people. When one becomes silent, the other believes that he has nothing more to say and becomes angrier.
If you insult or send a person away, he may become offended and become an enemy. This is especially dangerous if the humiliated opponent is a close person (friend, relative). After all, he knows many secrets that he can tell everyone about the offender. There will be those who will respond to insult with humiliation. They will respond in kind until their moral strength runs out. Those who did not like that their friend was offended can also take revenge.
Derogation of moderate power is used in political debate. In such processes, such behavior of opponents can affect the outcome of the elections.
How to call a person
Just telling a person that he is a fool is childish. Using swear words is unattractive and embarrassing in public. Therefore, you can use other options - spoken with a due degree of confidence in your rightness and coldness, they can sound great, despite being somewhat old-fashioned:
- a stupid (very stupid) creature is a person who is not even worthy of the title of man in his stupidity;
- animal (you can add the adjective “dirty”, “useless”, “evil”) - a person who stands on the same level as unreasonable beasts;
- scum - a low and vile person, devoid of conscience;
- shameless, unscrupulous - a person devoid of any shame;
- reptile - a person whose qualities are more reminiscent of a slimy reptile;
- cattle - a person is stupid and incapable of reasonable actions;
- carrion - a person who has nowhere to go lower;
- imbecile - a person whose mental development is equal to that of a mentally retarded person;
- idle talker or empty talker - a person who talks in vain.
You should always use words appropriately, otherwise you won’t embarrass yourself for long.
Invalid methods
When humiliating your interlocutor, you should avoid using physical force. The defendant may be stronger and cause more serious damage. Or he will file a statement of insult. It will be especially easy to prove the guilt of the offender if there is video recording or witnesses.
Thus, when faced with humiliation, it is better to do without scandal and retaliatory insults. Sometimes, in your own defense, you still want to make a remark to your opponent. In this case, words must be chosen carefully, pronounced intelligently and calmly. Better yet, ignore the boor.
How to say that a person is stupid
Calling a person stupid is boring, not original and not at all offensive. Beautiful coherent phrases are much more effective:
- Are you always such a fool, or is it just me who is so lucky?
- Don't be upset! Cuttlefish have no brain at all, but they live.
- Carry on my friend. According to the theory of probability, someday you should say something meaningful.
- Are you thinking about something? This is something new!
- Don’t try to think, dear, otherwise you’ll get a headache out of habit.
- I don't know what product you use to remain such a fool, but you should patent it if it works so well.
- I know you are not such a fool as you might think by looking at your face. It would simply be impossible.
If a person is truly stupid, he simply will not understand more complex indications of this fact. So you don't have to worry and use simple, obvious phrases.
It's easiest to insult with obscenities
The easiest thing to do in a conflict situation is to swear.
This is done when corresponding on the Internet and in personal communication. This is a fairly primitive method that is best used only in extreme cases:
- If a person has crossed all boundaries of decency, he does not notice subtle hints and sarcastic humor. When his speech becomes like a fountain of words, comparable in style to the communication of “bazaar women,” only rare individuals can put him in his place without swearing.
- If the interlocutor is close to a Neanderthal in terms of his level of development. He does not understand smart words, cannot string together two or three phrases without swearing. It will be difficult to prove anything to him; he understands best those who communicate with him in “his language.”
- When a person’s emotions have reached the limit and the time to express their feelings is a matter of seconds. For example, in an outrageous situation on the road, the motorist has no time for subtle “courtesy.”
But in general, the habit of swearing is characteristic of people who are not distinguished by high intelligence and are at the lower steps of the social ladder.
Smart and thoughtful individuals have something to say without using obscene language. They can insult their interlocutor with beautiful words that will humiliate him more than any obscenity.
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List of offensive insults for all occasions
Different insults can be used wittily on different occasions. But there are common offensive phrases that are universal and will always work:
- You smell as bad as your character.
- The opinion of toilet paper doesn't bother me.
- Are you kidding? Can you laugh already?
- Are you the actor who played Shrek?
- Can't you understand the meaning of the words I say? My condolences.
- Compared to you, I feel much smarter.
- You better open your mouth at the level of your pants.
- You know smart words, but your intelligence still hasn’t increased.
- To fight in intellect with an unarmed person is dishonorable.
- Are you always this stupid, or is today a bad day?
- Be a magician - disappear.
- You have a contraceptive appearance.
- Arguments cannot be found in an empty head.
- British scientists conducted a study and found that you are not smart enough to talk to me.
- Where did you come from? Have all the jackals escaped from the zoo?
- You can't save the world with beauty.
- I don’t want to offend you, nature has already done my job.
- Without you, the average IQ on the planet will increase.
- Are you angry because you're scary or because you're stupid?
- Try harder and one day you will be able to think.
- You seem more beautiful in the dark.
- I’ll give you advice - don’t have children, don’t waste the power of evolution in vain.
- I thought a person was incompetent without a brain.
- Talk more, maybe one day you'll get lucky and say something smart.
- I would send you, but I see you are already from there.
- Continue to surprise everyone with your low intelligence and terrible appearance.
- I will help you get rid of the stupid monkey inside you, but my services are paid.
- I'm not a doctor, but I can easily diagnose you.
- Sarcasm doesn't suit you. Leave it to me.
Clarifying relationships in front of strangers
It doesn’t matter what kind of insults are addressed to a man, if they are heard in public, it is doubly and even triple offensive. This is very painful, especially if the man is gentle and well-mannered. For him, public attacks from his partner, even if they are fair, are akin to a disaster.
An interpersonal relationship consultant advises women not to wash dirty linen in public, since showdowns in front of strangers, even if there are no insults, are still humiliating. The situation itself is humiliating. If you need to make a complaint to a man, wait until he gets home, or at least go to a deserted place to talk. But if you still couldn’t restrain yourself and reproached your man in the presence of third parties, you should immediately make amends: “Sorry, dear, I went too far.”
www.vlad.aif.ru
Criminal measures
Article 130 of the Criminal Code of the Russian Federation provided for punishment for offenses in this industry, namely for insulting the personality of citizens, in the form of criminal liability. Since 2012, this bill has been repealed, and the offense has been transferred from criminal offenses to administrative offenses. In 2021, persons who insult the honor and dignity of another person will be held accountable to the law under Article 5.61 of the Code of Administrative Offences. The Criminal Code of the Russian Federation today applies to these types of offenses only if two factors and conditions are present:
- an insult was inflicted on a military serviceman or government official;
- infringement of honor and dignity is associated with the performance of professional activities or in the performance of official duties.
It is worth noting that quite often in legal practice, along with offenses under the article of insult to honor, cases of libel are considered. For publicly or privately falsely accusing a person, the attacker faces a fine of up to 5 million rubles or up to 480 hours of correctional labor. This punishment is established by Article 128.1 of the Criminal Code of the Russian Federation. Criminal liability for insulting the personality of a government official is established by Article 319 of the Criminal Code of the Russian Federation, and for an attack on the honor of military personnel - 336.
Along with insulting a person, threats towards him are quite common. For them, Article 119 of the Criminal Code of the Russian Federation provides for a separate type of punishment, which is applied only if all the elements of a crime are present.
It is worth noting that a complaint about insult should be filed provided that the person can prove the fact of humiliation, or there are witnesses in the case who can confirm this offense. .
Invite the person to describe their ideal solution to the problem.
Instead of asking why your opponent prefers option X over Y, it is better to find out how he thinks problem Z will be solved. This is the conclusion reached by PM Fernbach, T. Rogers, CR Fox, SA Sloman. Political Extremism Is Supported by an Illusion of Understanding / Psychological Science group of researchers in the USA.
They asked people to describe an ideal tax system. As participants began to reason, they realized the complexity of the problem and noticed gaps in their own knowledge.
Psychologist Adam Grant conducted a similar experiment. In The Science of Reasoning With Unreasonable People / The New York Times, he described how he tried to convince his friend to get vaccinated against COVID‑19.
Adam Grant
Instead of asking R. why he was against the vaccine, I asked how he could stop the pandemic. And it worked!
No: Why are you against using recycled plastic?
Yes: How do we, in your opinion, make production more environmentally friendly?
Comparison with other men
In everyday life, women very often reproach their men for being armless, “nodding” at the efficiency and thriftiness of other representatives of the stronger sex, whom they set as an example to their partner. At the same time, ladies focus attention only on one “golden” quality of the standard, and its shortcomings are simply not taken into account.
Classic sayings in this context are as follows: “You can’t even drive a nail into the wall, but Mashka’s entire apartment was renovated by Sashka himself.”
Needless to say, such unflattering comparisons of one’s own man with a stranger are unlikely to motivate a partner to take active action. Having heard this, representatives of the stronger sex at first experience disappointment, pain and resentment. Weak men simply give up and withdraw into themselves; strong men behave differently. Some men, out of love for their partner, after some time still decide to perform the everyday feat expected of them. They try to prove to their woman that she thinks wrongly about them, and that in fact they are as handy as Mashkin Sashka. Another thing is that if a lady begins to admire a stranger for the second time, she risks being sent away.
Another category of representatives of the stronger sex, after humiliating comparisons, will not prove anything to their woman. She will simply be offered to live with that same Sasha, since he is such a great fellow.
“A man with character will not allow constant derogatory statements addressed to him. He will immediately comment on them: either he will send them, or he will take the criticism into account and try to put together a shelf, or, in extreme cases, he will hire a worker for this. But if a woman says something like that again, I sympathize with this woman, she is not very smart,” says Kuznetsova.