Sleep disorder, restlessness, increased anxiety, irritability, emotional instability, high fatigue - familiar phrases for a modern person who often faces psycho-emotional stress and stress. When these and similar conditions affect the quality of life, the attending physician may prescribe Phenibut, a nootropic medicine that improves cognitive abilities and has a mild tranquilizing effect. This combination allows you to simultaneously maintain performance and eliminate anxiety.
Phenibut is good for people who often experience anxiety and restlessness.
Indications
Phenibut can be used once to prevent motion sickness and for the purpose of premedication for anesthesia.
The active ingredient of the drug, aminophenylbutyric acid, is a derivative of phenylethylamine and gamma-aminobutyric acid (GABA). Moreover, GABA is an organic compound, a brain metabolite, that is, a substance that is used by the structures of the central nervous system to ensure metabolism and maintain the effective functioning of brain cells.
Phenibut is prescribed by your doctor to treat the following conditions or diseases:
- asthenic state (lethargy, apathy, feeling of exhaustion, fatigue, etc.);
- anxiety-neurotic conditions;
- constant incessant anxiety for various reasons;
- feeling of fear;
- feeling of anxiety;
- insomnia, nighttime restlessness and nightmares in older people;
- obsessive-compulsive neurosis;
- psychopathy;
- with strong anxiety before surgery or any other invasive diagnostic procedure;
- Meniere's disease and other pathologies of the vestibular apparatus caused by injuries, vascular and other disorders;
- otogenic labyrinthitis;
- dizziness caused by dysfunction of the vestibular apparatus;
- prevention of motion sickness;
- stuttering in children;
- tics of various origins in children;
- enuresis in children;
- alcohol withdrawal syndrome (in combination with other drugs);
- preliminary state in alcoholism;
- to enhance the effect of antiparkinsonian drugs.
If you have to travel
When a family is going on a long trip by car or on an air flight, the issue of the baby’s calm state is not the least important in avoiding discomfort during the voyage. It is not advisable to take medications, because travel is rare, and all tablets and syrups are designed for course use.
Tea "Children's sedative No. 23" will help. It contains medicinal phytoraw materials such as rhizomes of valerian officinalis, dandelion roots, rose hips, St. John's wort, leaves of walnut, mint, caraway seeds, hawthorn berries, oregano.
The use of this remedy relieves stress, reduces excessive muscle tone, and muffles the feeling of fear. The action is mild, there are practically no side effects
Contraindications
Phenibut is contraindicated during pregnancy
Despite the positive effect on the body and an impressive list of indications, the use of Phenibut may be limited. So, it is contraindicated in the following cases:
- individual sensitivity or intolerance to the components of the drug;
- pregnancy and breastfeeding;
- liver failure;
- erosions and ulcers of the gastrointestinal tract.
How to take Phenibut
Phenibut is prescribed in therapeutic courses lasting from 2-3 to 4-6 weeks, depending on the disease and the speed of normalization of the condition. Therapy can be repeated after 2-4 weeks. This time interval is necessary so as not to cause addiction to the drug, which supplies the brain with the necessary metabolites, and it (the brain) stops producing these substances on its own in the required quantities.
Phenibut is started at full therapeutic dosage. But they stop the course of treatment gradually, reducing the dosage over 1-2 weeks.
With long-term use of Phenibut, it is recommended to take a general blood test once a week to identify possible eosinophilia and a blood test for the activity of AST and ALT.
When using Phenibut with other psychotropic drugs, it is necessary to reduce the dosage of both medications taken.
If a person gets motion sickness in transport, then Phenibut should be taken 20-30 minutes before the trip in a single dose of 250-500 mg (1-2 tablets). Only in this case will it be effective.
Take Phenibut tablets with plenty of water.
Phenibut should only be taken after meals, as severe irritation of the stomach lining may occur. The tablet must be swallowed whole, without biting or chewing, or crushing in any other way. The tablets should be taken with plenty of water.
Standard dosage of Phenibut for adults: 250 – 500 mg (1-2 tablets) 3 times a day. If necessary, the dosage is increased to 750 mg (3 tablets) 3 times a day.
For children under 8 years of age, Phenibut is prescribed 20–150 mg 3 times/day, and for children aged 8–14 years—250 mg 3 times/day.
The maximum permissible dosage of Phenibut is: 750 mg (3 tablets) for adults, 500 mg (2 tablets) for elderly people over 65 years of age, 300 mg for children 8 – 14 years of age and 150 mg for children under 8 years of age.
The duration of use of Phenibut is determined by the attending physician.
The best soothing syrups for children
Syrup is the most used form of sedative for children under one year old. It is distinguished by its safe composition, mild operating principle, and pleasant taste. The liquid consistency reaches its destination faster and rarely has contraindications or side effects.
little hare
One of the most popular, according to reviews, sedatives for children is “Hare” from the Russian manufacturer Alkoy-Holding. It differs from analogues in its completely natural composition, the absence of alcohols, dyes, and chemical components. In this regard, doctors prescribe this syrup to infants and children prone to allergic reactions. It is indicated for insomnia, neuroses, restless behavior, and excessive mental stress.
Sedative functions are guaranteed by a complex of herbs - analgesic mint, valerian roots to improve sleep and support the endocrine system, lemon balm to relieve nervous tension, motherwort to normalize blood pressure, diuretic barberry, cumin.
They are supplemented with vitamin B6 and ascorbic acid, which improve the absorption of important substances. The drug is approved from the age of 3, in other cases according to a doctor’s indication.
Advantages:
- Natural components;
- Vitamin supplements;
- Safe formula;
- Comprehensive support for the body;
- Good taste;
- Inexpensive.
Flaws:
- Sugar;
- Only from 3 years old.
Regular use of such a sedative stabilizes mood, but does not cause drowsiness or lethargy. According to the instructions, the syrup should be given three times a day with food, 5-10 ml. The duration of the course is from 2 weeks or longer, the effect is cumulative.
Planetary Herbals
Another natural herbal sedative, but from the American brand Planetary Herbals. This is a dietary supplement with a multicomponent combination of medicinal herbs, fruit extracts, essential oils, amino acids and minerals.
Plants include chamomile, cereal seeds, hawthorn berries, licorice root, wild amla berries, etc. They are supplemented with anise essential oil, magnesium and taurine.
The thick, sweet consistency smells like anise, the taste has hints of cloves. Age indication: from 1 year of age. For older children, a tablet form is provided; for schoolchildren, the drug is recommended to increase concentration.
Best of all, this composition helps to cope with nighttime restlessness, awakenings, and crying. At the same time, it does not cause addiction, drowsiness, or depression.
Advantages:
- Thoughtful composition;
- Pleasant aroma;
- Establishing sleep;
- Improved concentration;
- Economical consumption;
- Performance.
Flaws:
- Specific taste;
- Price.
Shake the bottle before use. For a child 1-5 years old, give 1/4 teaspoon of syrup three times a day, for children over 5 years old - 1/2 teaspoon. Mixing with water and drinks is allowed. For ease of dosing, you can use a syringe without a needle.
How to take Phenibut for children
Phenibut has proven to be a drug with low toxicity and good tolerability, so it is prescribed for the treatment of neurotic and anxiety disorders in children and the elderly.
Phenibut for children (from 8 years old) is used in a dosage of 20 – 100 mg/day for a course of 2-4 weeks. This duration of therapy is associated with the child’s possible psychological adaptation to the medicine. The drug is prescribed to young children (less than 8 years old) by a doctor in exceptional cases. Only the doctor can decide on this. Phenibut is not recommended for infants, since the medication can have multidirectional effects on the child, which cannot be predicted in advance. Doctors advise refraining from using Phenibut for at least two years.
Children aged 8 to 14 years should take no more than 250 mg per day
Also, if necessary, it is better to give the powder, which is prepared by a pharmacist in a pharmacy, since dividing Phenibut 250 or 100 mg into correct, “children’s” doses is difficult.
| Age | Dose size per day |
| Less than 8 years | From 20 to 150 mg |
| 8-14 years | No more than 250 mg |
| Over 14 years old | Standard adult doses possible |
Rating of sedatives for children
Sedatives can be medicinal, homeopathic or folk remedies; in any case, you need to consult a neurologist to determine the diagnosis. To narrow down the search, the VyborExperta project team collected the best proposals from each group, paying attention to the following criteria:
- Type of medicine;
- Composition, origin of components;
- Principle of action, therapeutic properties of the formula;
- Speed of action, how quickly relief occurs;
- Release form, solid or liquid;
- From what age is admission allowed?
- Indications for what symptoms it is used;
- Features of therapy, dosage regimen, dosage, course duration;
- Restrictions, contraindications;
- Safety, likelihood of side effects.
We have selected for you drugs with the best price-effectiveness ratio. These are 10 nominees of domestic and imported production. Reviews from doctors and parents identified the strengths and weaknesses of each product.
Phenibut during pregnancy and lactation
As for taking Phenibut during pregnancy and breastfeeding, doctors come to a consensus - the drug is strictly prohibited in the first trimester, since the formation of all major organs and systems occurs in the fetus. There have been no clinically reliable studies on exactly how GABA derivatives affect the unborn baby. It is also unknown whether the active ingredient passes into breast milk. Therefore, if Phenibut is indicated for use, it is recommended to switch to artificial feeding.
As for later stages of pregnancy, experts allow use with caution when the likely benefit to the mother significantly outweighs the possible risk to the fetus.
What is the best sedative for children?
All the drugs presented in the review demonstrate a safe composition, effectiveness, and comprehensive assistance to the child’s body. Choosing which product will help you buy one is not so easy, therefore, based on a comparison of the advantages and disadvantages, Vyborexperta.ru recommends:
- Tenoten for children is an anti-anxiety drug with a nootropic effect;
- Glycine is the people's choice, an old, time-tested sedative nootropic;
- Dormikind - homeopathic sleeping pills;
- Notta is a natural effective anxiolytic drug;
- Planetary Herbals is a dietary supplement with a good combination of herbal and mineral components;
- HiPP Linden blossom with lemon balm - herbal tea for sound sleep for a newborn and a young mother.
Every caring parent wants to find a safe remedy that can quickly calm a hyperactive, excited baby. Any alarming symptoms should be a reason to contact a specialist. Do not self-medicate, as we are talking about an unstable, vulnerable organism.
Interaction
The interaction of Phenibut with other medications is limited to joint use with any other tranquilizers, antipsychotics, sleeping pills, narcotic (opiates) and anticonvulsants, as the effects of both drugs are enhanced. In this case, it is necessary to reduce the dosage of both Phenibut and medications belonging to one of the listed groups. Also, it is necessary to take with caution drugs that have a toxic effect on the liver and blood system.
The best soothing teas for children
The last category of the rating is sedatives for the child’s nervous system in the form of tea. These are folk herbal preparations and dietary supplements. They are predominantly distinguished by their natural composition, safety and ease of use. But you should still consult a doctor first, as teas may have age-related indications and contraindications.
Herbal tea Bebivita
A complex of medicinal plants, extracts and extracts in the form of granulated tea from a Swiss brand. Intended for children with sleep disorders and restless behavior at night.
The formula includes fennel, which prevents spasms, chamomile, which has an anti-inflammatory effect, and linden blossom, which calms the nervous system with its ether.
In addition to these properties, the drink gives a moderate diuretic and diaphoretic effect, prevents colic, flatulence, which is why the baby actually wakes up.
There are no age restrictions, the only thing the manufacturer warns about is the content of the sweetener dextrose, which is why you should not overdo it with the dosage and frequency of drinking tea.
Advantages:
- Natural composition;
- Complex action;
- Quick cooking;
- Good taste;
- No harmful additives;
- Price.
Flaws:
- Sweetener;
- Weak effect.
The preparation method is simple: dissolve the granules in warm water and let your baby drink. The drink tastes and smells pleasant and has no sediment. For maximum benefit, use the complex on a regular basis for 2-4 weeks or longer.
HiPP Linden blossom with lemon balm
The last offering in this review is sleep tea from a popular baby food brand. Approved for use by infants from 4 months. The composition is based only on plant components. This is a linden extract that helps relieve nervous tension.
Melissa is the best natural remedy for depression with a restorative, strengthening effect on the central nervous system. Chamomile with mild sedative properties.
The manufacturer emphasizes the exclusion of gluten and milk protein from the formula. The product is approved for children prone to allergies. Release form: instant granules, hermetically sealed in a jar weighing 200 g.
The drink is light, with a slight herbal aroma and sweet taste (thanks to dextrose). The effect is cumulative, so completing the course is necessary.
Advantages:
- Natural ingredients;
- Hypoallergenic;
- Pleasant taste, smell;
- High-quality, convenient packaging;
- Deep sleep;
- Good solubility of granules.
Flaws:
- The price is a bit high;
- Short shelf life.
Use one jar for its intended purpose within 3 months after opening, then the expiration date expires. You can dissolve the granules even in cold water; no sediment or lumps will remain.
Phenibut and alcohol
As follows from the instructions, Phenibut is used in the complex treatment of alcohol withdrawal syndrome to relieve anxiety, restlessness and other unpleasant psychological experiences and symptoms. But this does not mean that simultaneous use of the drug and alcoholic beverages is possible.
The fact is that it is impossible to predict the body’s reaction to such a combination. Phenibut in combination with alcohol can cause rapid and severe intoxication or, on the contrary, help not to get drunk and maintain clarity of mind.
