Nervous activity is the basis of human life. It is the nervous system that is first formed in the womb of a woman during fetal development. Nerve impulses regulate our physical and mental activity, help us to be who we are, to develop, to become “better” or “worse.” And all diseases come from nerves. Remember this expression? And indeed it is. Why this happens, how to strengthen the nervous system, what medications you can use, and what actions to take to stay healthy and happy, we will tell you in this article.
The best sedatives for the nervous system.
October 8, 2021
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Content
- How to choose a sedative
- Top 10 safe sedatives
- Dormiplant
- Magnesium-Diasporal
- Persen
- Avexima Dobrokam
- Novo-Passit
- Positive
- Stressovitis
- Tenoten
- Afobazole
- Motherwort Forte Evalar
Today's rhythm of life is a constant cycle of events, a “race”, during which each of us strives to complete a lot of tasks. Hence the eternal stress. And if we add here financial instability, problems in the family or at work... Often the nervous system simply cannot cope, which is fraught with neuroses and depression.
If you feel that you can’t cope on your own, and your nervous system is becoming more and more unstable every day, be sure to consult a doctor (neurologist, psychiatrist or psychologist) - he will select a sedative that will eliminate the problem and prevent negative consequences from developing.
Symptoms and diagnosis of sedative dependence
For a person holding a legal prescription, abuse or misuse of a sedative (or any other medication) is defined as taking that medication more often than prescribed and/or in larger quantities than prescribed. For a person who does not have a legal prescription, abuse occurs when any consumption occurs.
In some cases, people in both groups engage in abuse out of a desire to experience the euphoric effects caused by the barbiturate or benzodiazepine, which dissolve quickly in the bloodstream. However, in other cases, abuse results from a genuine desire to experience or enhance the therapeutic benefits of sedatives as hypnotics or sedatives.
The human brain adapts relatively quickly to altered GABA levels caused by barbiturates and benzodiazepines. Over the course of a few weeks or months, he will begin to view the presence of these drugs as an expected situation. When this brain switch occurs, the affected person may develop sedative addiction.
Addiction is different from addiction and can occur even in people who strictly follow their doctor's orders. When doctors recognize this condition, they can treat it and prevent its development. However, addiction is always present in a person who uses a sedative without proper medical supervision.
Common symptoms:
- constant desire to take another dose;
- deterioration of condition after discontinuation of therapy.
If symptoms are detected, you should immediately consult your doctor.
How to choose a sedative
Our list of nerve pills are over-the-counter medications that are prescribed for minor stress, have a gentle effect on the nervous system and mostly contain natural ingredients. Typically, such medications are used for mild insomnia, when a person is nervous before an important event, for problems at work, in his personal life - in general, with increased emotional stress. But if, during treatment with sedatives, anxiety does not go away after a week or two, you need to consult a doctor again - he will prescribe stronger drugs.
Plant-based sedatives (such as Persen, Novo-Passit) are indicated for patients with temporary anxiety. If a person is under stress for a long time and feels negative symptoms, but there is no reason for this, it is necessary to check the thyroid gland, donate blood for anemia, vitamin D, and undergo tests for anxiety disorders and depression. In parallel with taking sedatives, it is important to learn relaxation techniques and talk to a psychologist to work through your anxious thoughts. Read also: Top 5 drugs for insomnia that are sold without a prescription The best over-the-counter drugs for the treatment of insomnia
Lungs
Substances based on plant extracts are considered mild sedatives. Mild sedatives have a cumulative effect, so it will take 2 to 3 weeks of regular therapy to see improvement. For this reason, it is recommended to wait before drawing conclusions regarding the effect of a particular drug.
If stress requires urgent intervention or it has an acute form, it is better to resort to the use of stronger drugs based on a synthetic active ingredient.
For example, the sedative Chamomile Extract has anti-allergic, anti-inflammatory, and mild sedative effects. Helps normalize the functioning of all types of metabolic processes. With long-term use, it increases the level of glycine in the body, thus reducing muscle spasms and relaxing the nervous system. A natural, mild sedative that helps to relax during neurosis and fall asleep during insomnia.
Peony tincture is the best sedative, which increases the body’s ability to resist hypoxia through its high content of organic acids, tannins, and phenols. Prescribed for vegetative-vascular dystonia and neuroses. Sedatives are contraindicated in cases of excessive weakness, increased drowsiness and arterial hypotension.
Dormiplant
A sedative made in Germany, which contains valerian and lemon balm. Dormiplant helps well with increased nervous excitability and problems falling asleep. Contraindications include intolerance to the components of the drug, as well as liver failure. Dormiplant tablets are easy to swallow because they are not very large, round, with beveled edges. You need to take sedative tablets twice a day (morning and evening), 2 pieces, regardless of meals. Those who have taken this remedy write that Dormiplant is an excellent help for sleep problems. And if a person gets full rest at night, then during the day he is less irritable and is in a good mood. Dormiplant is often prescribed by neurologists for severe stress. Sometimes patients have adverse reactions - nausea and abdominal pain.
Dormiplant
Dr. Willmar Schwabe, Germany
increased nervous excitability;
insomnia (difficulty falling asleep). from 407
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Magnesium-Diasporal
This is a mineral complex to strengthen the nervous system and heart health. The drug contains 300 mg of magnesium, which completely covers the daily requirement of this mineral in the body. “Magnesium-Diasporal” is presented in the form of a powder, which must be dissolved in water, juice, tea, or simply poured into the mouth and washed down. Take this sedative once a day, regardless of food. The complex helps well with increased anxiety, problems falling asleep, aggression, increased fatigue, muscle cramps and cardioneurosis. Contraindications include age under 12 years, renal failure, breastfeeding (Magnesium-Diasporal is often prescribed to pregnant women to reduce the tone of the uterus and relieve irritability). It is a safe sedative, but its effect is temporary and it is expensive.
Magnesium-Diasporal
Protina Pharmazeutische GmbH, Germany
Indications for the drug Magnesium-Diasporal 300 are magnesium deficiency, accompanied by symptoms such as minor sleep disturbances, increased irritability, mild anxiety, increased fatigue, spasms of the calf muscles.
from 199
5.0 8 reviews
2051
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In a hospital or at home?
It is easier to prevent a breakdown than to treat it. During a breakdown, not everyone knows how to calm a person down. Just a few years ago, to calm the patient, they poured a bucket of cold water on him, if, of course, there was cold water nearby. If this does not help, you need to contact an ambulance.
Screaming will not help; a person is not able to control his actions. A raised voice can only make things worse, which should not be allowed.
Everyone decides for themselves where it is better to treat the disease - in a hospital or at home. If, for example, the breakdown was caused by the situation in the family, then it would be logical to send the patient to the hospital. The psyche may simply not cope if this happens again.
In other situations, having relatives nearby can have a positive effect on the patient’s well-being. Any drug is prescribed after a comprehensive examination. The patient must be under the supervision of a doctor; many drugs can be addictive. After treatment, it takes another month to recover.
But vice versa, it is better to treat a nervous breakdown at home in women and men. We need to understand what led to this state. If, for example, constant tension arises at work, you need to take a vacation or quit altogether, there is nothing more valuable than health. If the cause is overwork, you need to build a more gentle schedule for yourself, which will include 8 hours of sleep, a walk in the fresh air during the day, and proper nutrition.
When treating at home, you need to consult with a therapist to draw up an action plan. Treatment within the walls of the home is aimed at relaxation and distracting the patient from the problem. The method is safe for life and health.
Persen
A sedative that has long been prescribed by doctors and has proven itself to be excellent. Persen contains three active ingredients: mint, valerian and lemon balm. They soothe and relieve spasms. Persen is prescribed for insomnia, increased nervous agitation, irritability, and sleep problems. It should be borne in mind that these nerve pills are not suitable for people with low blood pressure and those who have problems with the biliary tract. The tablets are easy to swallow and can be taken with or without food. Dosage – 2-3 pieces per day. For insomnia, you need to take Persen an hour before bedtime, 2-3 tablets. The drug has a cumulative effect, it is safe, and has no withdrawal effect. A sedative helps eliminate the “nervous lump” in the throat. Rare side effects include allergic manifestations, constipation and bronchospasm.
Persen
Lek d.d., Slovenia
A sedative of plant origin, which is used for: increased nervous excitability;
- insomnia; - irritability; - depressive states; - panic disorders. from 192
5.0 1 review
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Effect
The effect can last from several hours to days. They typically cause physical depression, muscle relaxation and sedation due to various types of drugs, there are a number of other effects depending on what substance was taken. They inhibit most body functions and therefore significantly affect the ability to drive, operate machinery, and participate in tasks requiring muscle coordination. Here are some effects:
- feeling of relaxation;
- reduction of anxiety;
- decreased intensity of physical sensations;
- dizziness;
- drowsiness;
- slurred speech;
- shallow breathing;
- slow heart rate;
- muscle dysfunction;
- decreased dexterity;
- impaired learning skills;
- interruptions in memory.
Sometimes unexpected and paradoxical side effects occur, such as anxiety, nightmares and aggression.
Although sedatives should never be mixed with other substances, especially those that cause drowsiness: depressants such as ethanol, cold medicines and opiates (codeine, heroin). Fatal respiratory depression can occur if two of these substances are mixed. If someone is difficult to wake up and you suspect they have used medication, seek medical attention immediately.
Avexima Dobrokam
An excellent safe psycholeptic prescribed for sleep problems. "Avexima Dobrocam" contains 250 mg of bromcamphor and is prescribed for increased nervousness, tachycardia, pressure surges, insomnia and cardialgia. You can buy Avexima Dobrocam without a prescription; in small doses it is indicated even for children over 7 years old and pregnant women. Typically, the course of treatment with this sedative lasts two weeks (1-2 tablets three times a day). You cannot exceed the dosage on your own, because your body temperature may increase, convulsions and breathing problems are possible. While taking Avexima Dobrocam, the speed of reactions decreases, so it is better to avoid driving a car.
Dobrokam
Irbitsky Chemical Plant, Russia
- increased excitability;
- asthenia; - cardialgia; - tachycardia; - lability of blood pressure. from 147
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Novo-Passit
Another well-known plant-based sedative, which contains 7 medicinal plants: hops, St. John's wort, lemon balm, elderberry, valerian, hawthorn, passionflower, and guaifenesin (a substance that reduces anxiety). Novo-Passit has a complex effect: it suppresses anxiety and calms. The drug is prescribed for increased mental fatigue, sleep problems, nervous overexcitation, and mental stress. You need to take Novo-Passit three times a day, 1 tablet (usually before meals). If apathy and fatigue are felt while taking a sedative, the morning and daily dose can be halved. The interval between taking tablets should be at least 4-6 hours. In reviews, many people write that Novo-Passit begins to act almost immediately after the start of treatment. An important plus is the absence of drowsiness, lethargy and apathy, as well as the withdrawal effect. There are practically no side effects with Novo-Passit, rarely problems with digestion.
Novo-Passit
IVEX Pharmaceuticals, Czech Republic; Teva Pharmaceutical Industries, Germany
Novo-passit is a combination drug, the pharmacological activity of which is due to its constituent components of an extract based on medicinal plant raw materials with a predominantly sedative (calming) effect and guaifenesin, which has an anxiolytic (anti-anxiety) effect.
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Symptoms of stress
Photos from open sources
Under stress
Modern realities of life simply cannot do without stressful situations. For this reason, when stressed, it is better to resort to drug treatment. One of the most effective sedatives is Herbion. Active ingredients of the drug:
- lemon balm essential oils;
- peppermint;
- hop cones.
Herbion helps to effectively cope with irritability, anxiety, overexcitation, hyperactivity, and insomnia. Before starting treatment, we strongly recommend that you visit a doctor and carefully read the instructions, because the drug has a number of contraindications.
Positive
A herbal multi-component sedative to improve the functioning of the nervous system under increased psycho-emotional stress. The drug “Positive” is prescribed for causeless anxiety, prolonged stress, to improve mood during the day and for insomnia at night. The Positive capsules contain eleutherococcus, ginseng, and ginkgo biloba. All these natural ingredients have a gentle effect on the nervous system. The drug should be taken in the morning with food, the course of treatment is two weeks (can be repeated after 1-2 months). Contraindications include serious heart problems, hypertension, and pregnancy.
Positive
V-MIN+, LLC, Russia
As a food supplement - a source of tryptophan, eleutherosides, panaxosides, flavonoids, an additional source of selenium, vitamins (B6, B12, folic acid), containing 5-hydroxytryptophan.
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Stressovitis
Natural sedative based on motherwort, linden, hops, vitamin B6 and magnesium. An excellent drug for those who are in a stressful situation, regularly experience nervous overload, feel irritability, unreasonable anxiety, and restlessness. You need to take only one Stressovit capsule per day with food. The course of treatment is 2-3 weeks. After a month you can repeat the course. Judging by the reviews of those who took Stressovit, the drug has a cumulative effect, it is well tolerated and has no side effects.
Stressovitis
Unifarm, USA
Stressovit is a complex biologically active remedy for reducing psycho-emotional stress, restoring the nervous system, relieving stress and increasing performance.
from 350
5.0 2 reviews
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Tenoten
Tenoten is a safe over-the-counter anxiolytic and nootropic based on antibodies to a brain-specific protein. The drug calms well, relieves anxiety, but does not inhibit or cause drowsiness. Tenoten is often prescribed for stress and the initial stages of depression. Calming lozenges are taken twice a day, 1-2 pieces. The course of treatment with Tenoten is 1-3 months. The positive effect of the medicine occurs within a couple of days after the start of treatment. "Tenoten" helps to establish normal sleep, ensures a good mood and relieves nervous tension. An important plus is the prolonged action of Tenoten: after the end of treatment, the sedative effect lasts for a long time.
Tenoten
Materia Medica Holding, Russia
TENOTEN is a calming drug with a stress-protective effect, indicated for all people with symptoms of anxiety: patients with anxiety disorders and healthy people in stressful situations.
The drug calms, relieves anxiety, irritability, nervousness, and evens out mood. Unlike other sedatives, it does not have unwanted side effects and does not have a sedative or muscle relaxant effect. In the treatment of somatic and neurological diseases, Tenoten has a vegetative-stabilizing and nootropic effect. from 152
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Read also Drugs to improve memory: neurologists recommend Drugs to improve blood circulation in the brain and memory.
Barbiturates and benzodiazepines
Barbiturates are non-selective CNS depressants that used to be the mainstay of treatment for sedation or sleep induction and maintenance. They have largely been replaced by benzodiazepines in modern medicine, primarily because they can cause tolerance, physical dependence, and severe withdrawal symptoms.
However, some barbiturates are still used as anticonvulsants (phenobarbital) and to induce anesthesia (thiopental). Representatives of this group are:
- Amobarbital (Amytal).
- Aprobarbital (Alurat).
- Butabarbital (Butizol).
- Mephobarbital (Mebaral).
- Methohexital (Brevital).
- Pentobarbital (Nembutal).
- Phenobarbitol (Luminal).
- Primidon (Misoline).
- Secobarbital (Seconal).
- Thiopental (Penotal).
Benzodiazepines are the most widely used group of sedatives. Because of their safety and improved effectiveness, they have largely replaced barbiturates as the drugs of choice in the treatment of anxiety.
They also have hypnotic, anticonvulsant and muscle relaxant effects, but do not exhibit analgesic or antipsychotic effects. Representatives of this group are:
- Ethyl alcohol or ethanol.
- Alprazolam (Xanax).
- Chloral hydrate (Somnote).
- Chlordiazepoxide (Librium).
- Chlorazepate (Tranxen).
- Clonazepam (Klonopin).
- Diazepam (Valium).
- Estazolam (Prosom).
- Flunitrazepam (Rohypnol).
- Flurazepam (Dalman).
- Lorazepam (Ativan).
- Midazolam.
- Nitrazepam (Mogadon).
- Oxazepam (Serax).
- Temazepam (Restoril).
- Triazolam (Halcion).
Afobazole
The active ingredient of Afobazole is fabomotizole (tranquilizer). This sedative is prescribed for autonomic disorders, anxiety, depression, and cognitive disorders. Afobazole is usually well tolerated, although it can sometimes cause headaches. Take the drug three times a day, 1 tablet after meals. The course of treatment with Afobazol is 2-4 weeks. The positive effect of the sedative occurs on the 5-7th day of treatment and persists after discontinuation of the drug for another 7-14 days. Patients write that Afobazole is well tolerated, does not cause drowsiness or decreased concentration, and does not cause muscle weakness, dependence, or withdrawal symptoms.
Afobazole
OJSC Pharmstandard-Leksredstva, Russia
Afobazole is used in adults for anxiety conditions: generalized anxiety disorders, neurasthenia, adaptation disorders.
The drug is also prescribed for somatic diseases: bronchial asthma, irritable bowel syndrome, systemic lupus erythematosus, hypertension, coronary heart disease, arrhythmias. from 204
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Phenibut
Phenibut is a modern nootropic sedative for adults and children. The main task of the drug is to improve mental processes, attention and microcirculation. The main active ingredient is aminophenylbutyric acid.
Among the indications for use it is worth noting:
- feeling of fear;
- anxiety;
- difficulty falling asleep;
- other neurological diseases.
As an adjunct to primary therapy, Phenibut is used in the treatment of headaches, tension and dizziness. The tablets are effective for motion sickness (sea sickness), Meniere's disease, and benign positional vertigo.
Among the negative properties is the need for regular monitoring of liver function (tests for the amount of enzymes) during long-term use of the drug, as well as blood tests.
Important: at the moment the drug is available with a prescription from the attending physician.
Motherwort Forte Evalar
A sedative tonic drug with a mild effect, which can be bought without a prescription. “Motherwort Forte Evalar” has been used for a long time, so it is time-tested. This natural remedy contains motherwort extract, magnesium carbonate and vitamin B6. The medicine reduces nervous tension, relieves irritability and unjustified anxiety. Motherwort Forte smoothly lowers blood pressure, works as a mild muscle relaxant, and strengthens the heart muscle. Even with prolonged use, this sedative is not addictive. Usually Motherwort Forte is taken 1-2 tablets per day with meals. Contraindications include peptic ulcer, pregnancy, gastritis during an exacerbation.
Motherwort Forte Evalar
Evalar, Russia
Motherwort Forte Evalar helps to quickly relieve nervous tension and irritability, and improve emotional well-being.
Its unique composition contains exactly that variety of motherwort, which grows in Altai and has one of the highest rates of sedation. In addition, only in Motherwort Forte Evalar the high daily dosage of motherwort (100 mg) is enhanced with the “elements of calm” magnesium and vitamin B6. from 9
4.5 2 reviews
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Specifics of treatment
Nervous breakdowns do not appear out of nowhere. This is a long-term disease that has not been treated for years, or prolonged stress that the patient has experienced. To get rid of an ordinary nervous breakdown, you need to reconsider your life, get rid of the cause - treat the underlying disease, limit your communication with those who bring you to such a state.
This lengthy process can take a month or even more. There are medications that will help the patient during periods of treatment. Those who are treated at home without a doctor’s prescription cannot even imagine the harm they are causing to their body.
The disorder appears for various reasons; the treatment of a nervous breakdown, especially in women, must be approached in a comprehensive manner.
