How to cheer yourself up and thereby lift your spirits

Fun: Pixabay Bad weather, Monday, and a sore throat, where can you have fun? This is what SHE thinks, but what does HE think? That's right - you urgently need to find a way to cheer up a girl if she's bored. A good mood is not chosen, but created, so arm yourself with simple tips and move on to smiles.

How to joke with a girl

Have some good jokes to make the girl laugh, but not enough to get a slap in the face instead of a roaring laugh. You also need to be able to joke with girls:

1. She needs to see that you respect her. Therefore, you should not joke about her friends, parents, figure or failures.
2. Take into account the characteristics of a particular girl, so do not forget to listen to her. She herself will suggest topics for jokes, you just have to chat a little. Some people are crazy about cute kittens, others like TV series. Find a topic to joke about. Just to cheer up, there is no need to talk negatively about illnesses or people with disabilities - a girl may perceive this as a manifestation of cynicism.
3. Laugh with her when she tries to cheer you up and pay attention to what topics she chooses. A girl may have a specific dark humor or, on the contrary, she only accepts “cute” jokes. The faster you decide on a range of jokes to lift your spirits, the easier and more enjoyable your communication will be.

Smile by SMS

Why send funny SMS to a girl? To set the mood! Funny texts will help you get through everyday work and put you in a cheerful mood.

1. In vain I called the teacher a goat on the student forum... He identified me by IP...
2. A good manicure decorates a woman's hands. And the man's face.
3. I was abducted by aliens, forced to drink and told that they would only release me after three hours.
4. I will spend this night with her. With my bed.
5. Briefly about the weather for today: mud. About the weather for tomorrow: the mud will freeze.
6. Honey, everyone does this in the spring. And birds, and flies, and butterflies. It's a pity that people can't fly.
7. Don't argue with a man! He can't be right anyway.
8. So you can wait for a prince all your life. And here is the man!
9. Paper, pencils and art - and 1000 rubles is ready!
10. Love is not just for you. It needs to be done!
11. Darling, if you are sad now, remember my face.
12. 90-60-90 - this is how I drive through the city past the traffic police station.
13. I don’t have breakfast in the morning, I don’t have lunch in the afternoon - I think about you! In the evening I don’t think anymore, I really want to eat...
14. Honey, I was wrong! And it’s very difficult for me to type this SMS with my hooves...
15. Love is a vacation of the mind!
16. How would you like to be convinced that money cannot make a person happy...
17. Strong, peaceful, noble... Just in case, I’ll explain – it’s me.
18. You are beautiful, I am so damn beautiful... What are we going to do this evening??
19. If you don’t believe in love with the first person you meet, I’m ready to try to convince you!
20. You think you're the coolest, right? Well, you’re right!
21. Keep a ray of sunshine! Just don't miss it!
22. Honey, how do I gently tell a girl that I broke her powder compact?
23. A girl like this should smile!
24. I don’t even enjoy the sun as much as I enjoy your laughter.
25. I won’t bother you, but suddenly you’re just wondering who to have dinner with at the restaurant today...

How to make a girl laugh sincerely

If you are not a professional stand-up comedian and don’t know whether you can cheer up a girl, this does not mean that you have no chance. There are always universal techniques that will help out and help create the mood:

1. If you can’t figure out how to cheer up, then memorize phrases from the Internet, just use them appropriately. For example, you hit your foot: “The knee is an excellent device for determining the location of furniture in the apartment.” If she doesn't know what to eat at a cafe or what movie to go to: "I used to be indecisive, but now I'm just not sure." When she's sad: "Don't stop smiling, because someone might fall in love with that smile." At the same time, you can emphasize “someone”, hinting at yourself, and touch her lips, talking about a smile.
2. Fool around with her. Pretend to be a cat and meow, ask her to scratch her back. Make a face or gently push her if she is sad, encouraging her to smile. Figure out how to cheer up the girl, while making sure that there is tactile contact between you.
3. Tickle the girl. If all your attempts to cheer up a girl have no effect, then there is no need to say that you are such a loser and don’t know how to joke. It’s better to ask what’s wrong with her “little smile” and try to tickle her. For some girls, tickling helps them remove barriers and relax, so that they can behave more freely later. Keep in mind that not all girls like tickling.
4. Do funny things together. It's easy to have fun when you try something new together. Or let her teach you something and be amused by your first attempts to master what she knows how to do well.

Don't forget that trying to cheer up should also have its place in the conversation. There's no need to turn your date into a comedian's performance. Don't spoil your attempt to cheer up by misbehaving. Do you need phrase templates to insert jokes into? Try the First Phrases Builder at this link.

Games

34. Play a video or online game.

35. Solve a puzzle or put together a puzzle.

36. Play with an anti-stress toy.

37. On the way home from work or in the store, play spy: imagine that someone is following you or you are following someone. Behave as naturally as possible, but remember: you are a spy. Try not to fail the task.

38. Sometimes it's nice to be someone else. Invent a new identity for yourself and tell a fictional story from “your” life to a stranger. For example, a bartender or a taxi driver.

39. Play on public transport. For example, try to imagine who your fellow travelers are. A hotter game: imagine that these people are the only survivors of the apocalypse, and you need to decide which of them you will continue the human race with.

How not to make an attempt to cheer up a girl in vain

Even the best joke can be ruined by simply adding unnecessary details or presenting it incorrectly. Here's what we can recommend to make a girl laugh without risk:

1. An attempt to cheer up should not be forced. If both of you are not in the mood, then there is no need to try to sprinkle in memorized phrases. There are days when you don’t want to joke and all the jokes seem stupid.
2. Avoid crude jokes and open sarcasm, otherwise she may see it as cruelty.
3. A joke should not end in silence or be a series of endless jokes. We joked, laughed, defused the situation and talked about more serious things. You are not a clown to make her laugh all the time.

Now let's move from theory to practice and look at phrases that will help make a girl laugh.

Unusual options

Unusual options for what words you can use to please a guy by correspondence are:

Through correspondence, it can be difficult for girls to express their emotions, support or cheer up a guy. This is due to the fact that, without seeing the facial expression of your opponent, it is not always possible to accurately interpret his mood and reaction to specific words. Despite the existing risk of aggravating the young man’s condition by untimely changing the direction of the conversation, in the vast majority of cases, words of support, regardless of their form, significantly improve a man’s mood and strengthen the emotional connection with his chosen one.

How to joke in correspondence

If you don’t know how to make a girl laugh in correspondence, then all humor programs and sites are at your disposal. Learn and practice the ability to joke correctly, for this you have many tools:

1. Send her funny memes on a topic she is interested in. The Internet is full of funny pictures that will cheer you both up.
2. Share funny videos: cats and other cute animals will definitely make her smile.
3. Make your own GIFs to cheer up girls. Then, in between, you’ll tell her that this is your work, which will surprise her even more.
4. Take your photo and use funny filters to have fun and make her laugh. You can even use your childhood photos. Just make sure there are no rude or anxious overtones.

Use videos and pictures sparingly. A girl may be annoyed by the abundance of letters and she will decide that you can’t come up with anything of your own since you constantly send other people’s jokes. Focus not only on your sense of humor, but also on the girl’s preferences when choosing videos and creating your own pictures. You can even test them on friends, girlfriends or sisters to better understand women's reactions.

Now you know how to cheer up a girl in correspondence or in a personal meeting. She definitely won't be able to resist your charm. If you still have doubts, then urgently upgrade yourself, as I once had to. Insecurity aside: any guy can become whatever he wants. Make yourself the same way I did, Alexander Galevich. I have already made my way from a simple guy to an expert in seduction. It took many years, but now you can use my experience to understand female psychology faster.

Using animated pictures

On the Internet, such files are called “gifs”. The most popular site is the GIPHY portal. You can find almost everything on it. To use it, you need to download the GIPHY program from the Play Store or Ep Store. Then install it and download any “gifs” you like. The application is completely free. Therefore, a person needs to look for something really funny. This way, the friend will no longer need to think about how to cheer up his pen pal. The service will help in this situation.

Express ways to lift your mood

Your main assistant is you!

To quickly cheer yourself up, you can use the following methods.

Give yourself a compliment. Praise yourself for any achievements, even the most minimal ones.

Within 30 seconds, remember 3 of your strengths. They will be your inner resource in overcoming a bad mood. Recognize these traits in yourself, and they themselves will help you cope with negativity.

Chat with a loved one or a friend

It is important that it is someone you trust. Moreover, both communication itself and the exchange of interesting information, as well as the opportunity to receive support from others, can have an effect on improving mood.

Watch your favorite movie

It's doubly effective if it's a comedy. A good opportunity to recharge with positive emotions.

Listen to music or dance (you can combine both). If you sing along with it, even better! The more emotions you express in different ways, the faster you free yourself from negativity. So turn up the music and have a blast!

Look through the photo album. Pleasant memories and the opportunity to once again plunge into the positive emotions that are captured in the photo will make you take your mind off gloomy thoughts and add a touch of positivity to your mood.

Do something good. This could be a small gift to your loved ones (colleagues, friends), a phone call or an SMS message with warm words. Show care and attention. Prepare a particularly delicious dinner for your husband or take your child to an amusement park. Provide help to someone who needs it. Nowadays it is very easy to take part in various charity events. Even a small contribution can help improve and save someone's life. Help others - and your soul will feel better!

Let the delicious be positive!

• Eat something tasty, something that you like now. It has been proven that some products contain substances that help elevate mood (serotonin, tryptophan, endorphin and others). These include: fatty fish, cheese, eggs, nuts, seeds, chocolate, bananas, citrus fruits, avocados, whole grains.
• If you get up in the morning in a depressed mood, then the cause may be a lack of glucose in the blood. A sweet drink (coffee or fruit juice) will give you energy and help you feel better. And be sure to have a good breakfast. Cereals, eggs, and fruits are perfect.

Active methods to improve mood

Active ways to combat the blues are suitable for extroverts - sociable, proactive and energetic people. These methods involve the expenditure of energy, which will allow you to throw out accumulated negativity and clear your thoughts.

Get out of the house

Don’t give in to despondency while sitting in a chair and wrapped in a blanket. Shake yourself up, go outside: take a walk in the park, play sports or do exercises in the fresh air. Effective remedies for the blues are cycling or rollerblading, jogging, swimming pool, skating rink.

In winter, you can play snowballs - this game charges adults with positivity even more than children. Go for a walk in your favorite place: fresh air, invigorating surroundings and the physical exertion of walking will lift your spirits.

The main thing is to get out of the house and take action. When you are determined to say goodbye to a bad mood, be honest with yourself and don't come up with excuses to abandon your plans. Take an active life position, and the blues will recede so quickly that you won’t notice.

Do the cleaning

On a subconscious level, people are pressured by a messy apartment

Is it visible to everyone or is it just chaos in the closet that only you know about - it doesn’t matter. By putting things in their places, you will put things in order in your head.

The benefits of this method of fighting the blues are twofold: you get rid of a pessimistic mood and get a clean apartment in which it is pleasant and comfortable to be.

Play with your pet

With their devoted and selfless love, pets evoke positive emotions. A cheerful romp with a dog or cat will distract you from sad thoughts. The word "play" means actively participating in the fun.

Run after each other, throw a ball to the dog, or tease the cat with a piece of paper tied to a string. Give your pet a hug or playfully wrestle with the animal. This kind of physical activity will give you a boost of energy and you will feel much better.